A Woman’s Best Friend- The Health Benefits of Canine Companionship

canine relationship

A Woman’s Best Friend- The Health Benefits of Canine Companionship

The bond we have with our dogs is a very special thing, full of unfaltering loyalty and care. After a hard day’s work, these faithful friends greet us at the door with excitement and affection, bringing playfulness to dull days and laughter to our families. We adopt dogs for a plethora of reasons, from pleasing our children with a furry new member of the family to the simple want for a happy face to return home to, but the benefits of having a pet dog might actually extend our health and wellbeing far more than initially thought.

Dogs and our Wellbeing

There are some very obvious and well-known health benefits to dogs. They encourage us to exercise and get fresh air by taking them for long walks, and petting them can lower our blood pressure and have the positive effect of decreasing stress levels. For those of us who live alone or are older citizens, dogs can be a great way to beat loneliness and lead fuller lives. However, a study in Sweden, reported on by BBC News, suggests that they can offer much more than this. In a study of 3.4 million Swedes, it was concluded that owning a dog can help prevent cardiovascular diseases by 33% and lower the chances of a heart attack specifically by 11%. The reason for this is that owning a dog means we have more social contact; it can also expose us to different microscopic bacteria that changes the microbes in our gut which, it is believed, can be preventative of various diseases.

Super Dogs

There have even been some cases of super dogs. In 2014, The Telegraph reported that a dog named Daisy had located a cancerous cyst on her owner’s breast. The dog pinpointed the lump with her nose and kept nudging the owner, Dr Claire Guest, until she got it checked. This saved Claire’s life, and now she works to train Medical Detection Dogs to help others.

How can we benefit our dog’s health in return?

Whilst, of course, most of our dogs won’t be the medical miracle Daisy was, having a dog benefits us greatly in terms of both our physical and mental health. For us to reap the health benefits a dog offers us, it stands to reason we take care of them as well.

A great way of making sure your animal stays healthy is to take advice from other dog owners and professionals. By talking to other owners when out for a walk, or visiting sites such as pawcastle, you can access a huge amount of advice of how to keep your pet in tip-top condition with everything for dietary advice to product reviews of dog houses and toys.

Dogs truly are our best friends and because they take care of us, we need to make sure they are happy and well cared for in return. After all, a healthy dog is a healthy you.


5 Playful Kid-Friendly Dog Breeds to Consider For Your Next Pet

Kids like playing a lot. Bringing a playful dog into your home is one of the best gifts that you can give to your kids. This is because the children will have a loyal playmate that’s always available. On the other hand, when you want to add a canine buddy into your family, you should opt for friendly breeds. A playful dog will run around with your kids without injuring them. Such breeds will not mind playing with your kids due to their genetic nature.

An aggressive breed will not hesitate to bite your kid when he innocently steps on its limbs. You therefore have to go for a breed that you are sure is safe for your child. In fact, there are some insurance companies that refuse to compensate their clients if they realize that their injuries were caused by certain breeds. Such breeds are actually regarded as a liability due to their aggressiveness. Below is a list of 5 five friendly dog breeds that you can buy for your children.

  1. English Bulldog

The English bulldog is your kid’s ultimate companion when he wants to play around your home. Due to its strong posture, the dog breed can survive from extreme punishment. In fact, the sturdy body frame is complimented by its calm temperament because it’s not quick to anger. The other advantage is that the breed responds well to training. Since the dog doesn’t shed a lot, it requires less time commitment. The other advantage is that the breed is ideal for people that live in both apartments and gated homes. The downside is that you have to clean its folds more often to prevent it from getting yeast infections. For more insights on this dog, you should consult a reputable bulldog breeder.

  1. Golden Retriever

Golden Retriever looks beautiful with its long fur. It’s ranked among the most playful dogs you can ever find. Although the dog is very active, it will never charge at kids. It actually prefers to play games that require you to throw something and they go fetch it. However, the breed is recommended for people that stay in residential homes because they need enough space to exercise. You must also groom the dog regularly to remove the fur that has fallen of during shedding.

  1. Labrador Retriever

Labrador Retriever is very intelligent. The breed can play in any environment even in water while at the same time being protective. The other advantage is that you don’t have to worry about your other pets because Labrador is social by nature. Their short coats make them ideal for kids that suffer from allergies because they rarely shed. With their short fur, you don’t have to groom them more often like other breeds.

  1. Poodle

When you go to any place with a Poodle dog, people will turn their heads to look at it due to its outstanding coat. Poodles are known to be obedient to their parents. The good thing is that you can opt for either the large or the medium size variety. Regardless of which size you will settle for, you are guaranteed of getting a playful canine that will keep your kids busy.

  1. Irish Setter

The Irish Setter has a long red coat. The breed likes to play a lot which makes it ideal for kids. The dog becomes playful when it’s allowed to mingle with people without any restrictions. Caging it would therefore be a huge mistake because it will suffer from separation anxiety. But you should make sure there is a big compound in your home so it can exercise on its own. You should also make plans to comb the dog every week to counter shedding.


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