After her appearance at Grammy Awards 2021, Dua Lipa sparked debates among fans about her weight loss. Dua Lipa is a famous name in the music industry. With her fitter, slimmer and sexier appearance in recent events, Dua Lipa’s weight loss has become a hot topic in the town.
If you want to know how she lost weight, we have penned down every detail regarding her weight loss journey and how you can shed pounds by following in her footsteps.
Who is Dua Lipa?
Born on 22 August 1995, Dua Lipa is a renowned celebrity in the music industry. She has successfully managed to gain fame all around the globe, specifically for her disco-pop tracks. She is a young vocalist who joined the industry early in her childhood and soon started attracting youngsters to her majestic vocals. According to her, she is inspired by Nelly Furtado and has always wanted to become a singer like her.
She was merely 14 years old when she released her first cover song, and then there was no going back. The world started admiring this young star, and her first cover song broke many YouTube records with more than 5,00,000 downloads in just one day. She is a bold, toned, talented singing sensation which keeps her fans hooked on her appearances.
Dua Lipa’s Wiki
| Full name | Dua Lipa |
| Date of Birth | August 22, 1995 |
| Age | 27 |
| Nationality | British |
| Occupation | Singer, songwriter, model |
| Zodiac Sign | Leo |
| Parents | Dukagjin Lipa (f) Anesa (m) |
| Siblings | Rina Lipa (s) Gjin Lipa (b) |
| Religion | Muslim |
| Eye Color | Brown |
| Hair Color | Dark Brown |
| Weight | 58 kg |
| Height | 5 feet 8 inches |
| Net Worth | Approx. $35 million |
| Relationship Status | Single |
| https://www.instagram.com/dualipa | |
| https://twitter.com/dualipa | |
| https://www.facebook.com/DuaLipa/ | |
| YouTube | https://www.youtube.com/channel/UC-J-KZfRV8c13fOCkhXdLiQ |
| Official Website | dualipa.com |
Dua Lipa’s Weight Loss
Dua Lipa has been very much keen about her health and physique. Her smart and lean figure attracted her fans and made her the top choice of various top fashion brands. But during the COVID-19 pandemic, she gained a little weight, which made many people question her appearance.
But at Grammy Awards 2021, the star again surprised her fans with her toned and slimmer body and was applauded for her transformation. Her change of costume from a pink sequined blazer to a two-piece bikini amazed her fans throughout the entire performance.
It was not just her toned vocals this time but a lean, sexy physique that was the hottest debate during this performance. Yes, she lost her weight which is no more a secret now.
Dua Lipa Weight Loss Routine
Dua Lipa was never a fan of a restricted diet or rigorous exercises. Still, at the same time, she does not consume random meals. She tries to eat a healthy diet and keeps herself from sugar cravings. She believes a person does not get bored of a routine if he keeps diversifying it.
This is why she never gets bored with her workout routine, and even on tours, she does not miss getting into the workout. Her discipline and consistency play vital roles in her healthy and maintained physique.
Dua Lipa’s Diet Plan
Dua Lipa is fond of eating healthy and unprocessed food. Her diet mainly comprises protein-rich foods and lesser carbs. Her diet is all about balance, so she only partially restricts herself from consuming sugary foods.
She does intake sugary items but is not fond of consuming them more than a specified limit. She does not religiously follow a specific diet plan. Still, She keeps adding healthy food options, which have positively impacted her health.
Her fans not just love her voice but also adore her glowing skin. The secret to her clear and radiant skin is that she keeps herself hydrated and drinks a lot of water. She wears her toned skin with confidence which enhances her overall beauty and personality.
Her meal plans help her achieve good health and a slim body. Let’s look at the meal options she intakes, which are also helping her achieve good skin.
Breakfast
For breakfast, she likes to keep things minimal. If she wants to make an early workout session, she takes banana and cashew butter to keep herself filled with protein and potassium. Some other options include boiled eggs, oats, or a cup of apple granola to ensure the fiber input.
Lunch
Dua is not a fan of large proportions of meals, and even for lunch, she prefers to eat healthy and light food. Vegetable salad is a vital part of her lunch with some fish.
Dinner
Dua Lipa is keen on preparing dinner at home. She loves homemade meals, which is why she usually cooks her dinner at home. Her dinner options include grilled salmon, chicken breast, or steamed veggies.
Dua Lipa’s Workout Plan
Dua Lipa constantly remains busy with her work schedule, so she cannot religiously follow a gym routine. But as she loves to work out, she does not make any excuses. Her morning routine starts with 40 minutes of yoga, followed by intense workouts. Yoga before starting workouts greatly helps warm the entire body and prepare it to burn calories.
She keeps adding numerous variations to her routine to enjoy each new workout plan. She loves to do cardio, bicycle crunches, rising legs, and planks to ensure the strength of her muscles and abs. Dua also loves boxing and usually does it to brush off her negative mood. As full-body workouts, Dua suggests burpees, mountain climbers, and jumping jacks to tone the entire body.
Dua Lipa’s Relationship Status
Dua Lipa is currently single and denied dating rumors with Trevor Noah. In the past, she dated Anwar Hadid but broke up with him in 2021 after 2 years of a relationship. Dua Lipa’s boyfriend’s list also includes chef celebrity Isaac Carew, but they broke up in 2017.
Dua Lipa – A Shining Star of Today’s Age
Dua Lipa has gained fame with her phenomenal performances in her music albums. Her debut album was released for Warner Bros. in 2015. Later in the same year, she launched her first solo, ‘New Love‘; soon after this, her second solo, ‘Be the One‘ gathered critical acclamation. In January 2016, her first musical tour began in European countries.
In December 2017, Lipa was crowned as the #1 female artist streaming on Spotify. Her determination and hard work earned her five nominations in Brit Awards, and she won British Female Solo Artist. In 2019, she won 2 Grammy Awards titled ‘Best New Artist‘, and ‘Best Dance Recording.’ Dua Lipa’s Grammys nominations and ultimate victory against other singing stars earned her all the accolades.
Bottom Line
Losing weight and keeping yourself strict with a weight-loss plan is difficult and requires consistency and dedication. Besides her busy routine, Dua Lipa does not take a day off from her workout sessions and makes time to get into her training regimen.
She has lost 17 pounds by putting effort and hard work into the process. Today, she has become an inspiration for all the youngsters struggling to shed unnecessary pounds.
Frequently Asked Questions (FAQs)
Where is Dua Lipa from?
Dua Lipa is from London.
What is Dua Lipa’s favorite food item?
Fish and chips are Dua Lipa’s favorite food items.
How many pounds did Dua Lipa lose?
She lost around 17 pounds.
How tall is Dua Lipa?
Dua Lipa is 5′ 8″.
What is Dua Lipa’s Net worth?
Dua Lipa’s net worth is $35 million.
READ MORE
Tips To Help You Keep A Healthy Body
Best Benefits of Losing Weight
Emily Smith is a talented content writer, wielding words to create captivating stories and informative articles across a wide range of topics. With a passion for effective communication and a love for research, Emily consistently produces engaging and valuable content. She’s dedicated to conveying ideas clearly and compellingly, making her a sought-after voice in the digital sphere. When not writing, Emily enjoys immersing herself in art, nature, and culinary adventures for fresh bursts of creativity.
Loading…