How conformable to Vegetarians is the Nutrisystem Vegetarian Diet?

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How conformable to Vegetarians is the Nutrisystem Vegetarian Diet?

Category : Health

Vegetarians used to have trouble with finding weight-loss diet options. In the past, vegetarians had no choice but to shop, prepare, and cook their own meals when they want to lose extra weight. Oftentimes, the meals are incorrectly prepared and cooked, depriving them of important nutrients.

Not anymore, with the Vegetarian Diet program from Nutrisystem. Nutrisystem has been one of the pioneers of the diet business with 40 years experience. The company has rightfully earned their exemplary reputation as they helped millions of men and women lose weight over the years.

Vegetarians can now enjoy the same privilege of weight loss using the convenience of prepackaged foods delivered right to their home address. The same sets of meals are offered in the Vegetarian diet to include breakfasts, lunches, snacks, desserts, and dinners.  

The same Nutrisystem weight loss promise is with the vegetarian diet. Only the diet restrictions are in place to cater to the food preferences of vegetarians.

How conformable are the meal plans to vegetarians?

The vegetarian diet gives dieters a wide assortment of meals. Each of these meals is specifically prepared to conform to the vegetarian style of eating.

The two vegetarian meal programs with the vegetarian diet are the “Favorite’s Pack” and the “Custom Menu”.

Both plans are priced differently not according to food selections but gender. Vegetarian diet meals for men cost higher at $13.39 a day with women for $11.96 a day. The Favorite’s Pack means providing you with top pick meals that were based on customer’s feedback and the number of orders.

On the other hand, going for the Custom Menu means gaining control over your food preferences. Choosing this particular vegetarian meal plan is a no-brainer that gives you what you want to eat.

Some of the great options to add to the vegetarian are the prime frozen food varieties. The frozen food selections from Nutrisystem are their most popular line to include amazing snacks and desserts.

Weight loss starts right off the first week you start on the vegetarian plan. The meals supplied for 28 days are packed full of minerals, vitamins, proteins, and fiber to keep you healthy and fuller while dieting.

Dieting has been given a brand new approach by Nutrisystem to keep dieters on the right track. The same idea applies to vegetarians despite their special dietary restrictions.

Unfortunately, vegans may have a harder time with the vegetarian diet plan. The meals contained in the vegetarian diet are more inclined to Lacto-Ovo vegetarians. Most vegetarian meal options include dairy, soy products, and oil that will not meet the food requirements for pure vegans.

Weight loss outcome with the Nutrisystem Vegetarian Diet

There are no fast and easy rules when it comes to weight loss. Nutrisystem may promise to make you lose as much as 7 inches and 13 pounds in a month’s time. This is with their Lean 13 program.

However, the number of weight loss depends on the dieter. Nutrisystem has no control over the weight losses of their dieters. They may claim but it’s still up to the dieter to make it work. This means that you may lose as much as 13 pounds or as much as 20, 30, or even 50.

The thing is to take every advantage of the diet along with physical activity. Going on a diet has been proved to be more effective in losing weight than exercise alone. Going for both means bigger weight loss than on a diet alone.

Vegetarian meal plans

The more than 90 food selections offered in the vegetarian diet are varied. Here are some of the meal samples to choose from:


  • Homestyle pancakes
  • Buttermilk Waffles
  • Granola Cereal
  • Cinnamon Roll
  • Thick Sliced French Toast


  • Broccoli and Cheese Melt
  • Tuna Salad
  • Trail Mix Bar
  • Red Beans & Rice
  • Southwest Fiesta Melt

Desserts and Snacks

  • Dark Chocolate & Sea Salt Nut Bar
  • Turbo/NutriCrush Shakes
  • Whole Grain Soft Pretzel
  • Chocolate Brownie Sundae
  • Ice Cream Sandwich


  • Stuffed Shells
  • Ravioli Formaggio
  • Thick Crust Cheese Pizza
  • Vegetable Lasagna
  • Italian Herb Flatbread Pizza

There are more meal varieties offered by the vegetarian diet. The tuna salad can be an option if you want to eat fish. The custom menu, at the same cost as the favorites, can give you more meal variations to lose weight the healthy way.

In a nutshell

One of the world’s successful and well-known diet programs are with Nutrisystem. That’s because they deliver. People have owes their weight loss successes to the company who has been around for 40 years.

Dieters from all walks of life and health issues have been given new leases of life with the easy-to-understand and easy-to-follow diet programs from Nutrisystem.

Vegetarians who, as a rule, chose to go meatless will lose weight with thevegetarian diet program from Nutrisystem. It is guaranteed to work and it will work.

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