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Damon Wimbley Weight Loss | Biography, Net Worth

Damon Wimbley weight loss - Damon Wibley before and after weight loss
Damon Wimbley before and after weight loss

Everyone has a celebrity favorite at least once, if not more, in their lives. We don’t blame that on you because you’re not alone; everyone idealizes celebrities. Since people have a good time diving into the life of these individuals, we’ve brought one such star here today; Damon Wimbley.

Not just that; Wimbley is famous for his weight loss journey, inspiring his fans who wonder how he lost so much weight! Are you also interested in finding out? Let’s head to the details.

Who is Damon Wimbley?

Damon Wimbley
Damon Wimbley

Damon Wimbley is a famous celebrity, renowned American actor, and rapper whose role in different movies earned him the limelight. His performance in Krush Groove (1985), Disorderlies (1987), Price of Glory (2000), and others made him a reputable name. He is also part of the old-style hip-hop trio band – “The Fat Boys.”

Damn, Wimbley also goes by “Kool Rock-Ski” and is the only member surviving his band. Being a famed celebrity and earning the spotlight, he kept his private life to himself.

Yet, the details that are shared we will cover here. What fans find most interesting is his weight loss journey! If you’re a Damon Wimbley fan, you’ll love to hear more about it. Keep reading!

Damon Wimbley’s Biography

Fat Boys
Fat Boys band

Damon Wimbley is an American native musician, actor, and rapper born on the 4th of November, 1966. He was born in the USA in a very flourishing family. Still, his further family details aren’t shared with the public. He was from Brooklyn but currently resides in New York.

He is known as a popular member of the hip-hop band the Fat Boys. In this band, he earned the name “Kool Rock-Ski.” While his ethnic background is unknown, he has an American nationality, and Scorpio is his zodiac sign. He expresses his love for acting and singing, which is very much apparent in his career.

Discussing Wimbley’s educational background, he went to Thomas Jefferson High School. Later he went to LaGuardia Community College/ISMD, where he received his graduate degree. Currently, he works with Eric B. in the studio, bringing his two-decade experience to the management team of Uncle Louie Production.

Damon Wimbley Wiki

Full name5 feet 11 inches
Nick NameKool Rock-Ski
Date of birthNovember 4, 1966
Age56 (as of 2022)
Zodiac signScorpio
HobbiesActing, singing
Occupation(s)Actor, rapper
Net worth$400k
DebutThe Fat Boys Band in the ’80s
Weight70 kg
Height5 feet 11 inches

Damon Wimbley Age, Height, Weight

Born in 1956, Wimbley will be 56 years old in November 2022, as per recent stats. Damon stands at a good height of 5 ft 8 inches.

Wimbley was once 330 pounds at his greatest weight. His weight loss journey took him down to his current weight, 155 pounds.

Damon Wimbley Weight Loss

Damon Wimbley before and after weight loss
Damon Wimbley before and after weight loss

Damon Wimbley had always looked pretty good; even before his weight loss journey, he always kept a good fashion sense, hiding his weight well. However, there is a breaking point for everyone, and Damon is no different. After reaching 330 pounds, he’d just broken down!

When he ran out of breath while tying his laces, he realized his weight had reached high. So, after turning 330 pounds, Wimbley began his weight loss journey to lead a happier and healthier life.

Wimbley mentions that once he started losing weight with his diet plan and workout, he stayed firm about it and never wanted to back out. He said that after losing weight and reaching 240lbs, he had decided never to return to his usual weight.

How Damon Wimbley Lost Weight?

Damon Wimbley continued eating junk for a lot of time during late-night dinners; hence it is to blame for his excessive weight gain. It’s interesting to see how he lost so much weight. Damon began visiting the gym and switched to healthier eating, minimizing fat. What were his workout routine and diet plan?

Damon Wimbley’s Diet and Weightloss Plan

assorted food including fruits and vegetables
assorted food, including fruits and vegetables

Damon Wimbley has been an internet sensation and an inspiration for many after his weight loss. With his pictures doing rounds on the internet, it is disappointing that he hasn’t given any clues about his diet plan yet. Yet we can assess that he gave up those late-night dine-ins and stopped eating junk food.

If you want to reduce your weight, you can include these natural weight-loss foods in your diet!

Damon Wimbley’s Workout Routine

Damon Wimbley after weight loss
Damon Wimbley after weight loss

We all know that diet alone cannot help get rid of all that stubborn fat. While diet is important, you must couple it up with a good workout routine for the best results. Well, that is precisely what Damon Wimbley does.

From the looks of it, Damon does hours of grinding at the gym daily to achieve his current weight. While he hasn’t shared his plan with the public yet, it includes weight training.

Either way, Damon Wimbley hasn’t lost weight with one factor alone. His diet and workout routine was essential in shaping his body and achieving his current weight.

You can try these bike exercises for weight loss if you are trying to reduce your weight!

Did Damon Wimbley Take Drugs?

Did Damon Wimbley take Drugs?
Different kinds of drugs

No, that’s an absolute no! Damon Wimbley was not at all on drugs. He was very determined to lose weight and made genuine efforts to achieve that goal. He was very motivated to lose all that extra weight, causing uneasiness.

So, he pushed himself to eat a healthy diet and hit the gym regularly to reach the perfect physical appearance he aimed for.

Damon Wimbley’s Net Worth

As of March 2022, Damon Wimbley has a net worth of around $400 thousand. His decade-ling acting and music career contributes to this massive wealth generation.


Damon Wimbley becomes famous as a musician with his band, the “Fat Boys,” and his acting career. Regardless of these achievements, his weight loss journey attracts his fans the most, which continues to be an inspiration for all his fans wanting to lose weight. Starting from 330 pounds, Damon Wimbley reached 155, his current weight.

The transformation is amazing! Even at 55 years, Damon Wimley is in his best shape and pretty much satisfied with his looks! The most inspiring part of his journey is that once he began to lose weight, he never looked back and never gave up!

To date, Damon continues to maintain his healthy diet and workout routine. With such a fantastic weight loss journey, we’re not sure whether he knows whom amongst the public he is inspiring!


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