How to Make Yourself Throw Up Easy & Quickly With These Methods

Woman trying to make herself throw up
How to Make Yourself Throw Up Easy & Quickly With These Methods

It is essential to make yourself throw up if you have accidentally eaten something poisonous and indigestible. Throwing up can help you get rid of substances that are harmful to you. This is a form of induced vomiting which must be done as a last resort only.

Making yourself throw up purposefully should not be done and is not recommended according to doctors, it should be considered as a last option if the necessary situation arises.

Such as:

  • Irritation
  • Heartburn
  • Acid reflux
  • Other Emergency situations
  • Or if you have swallowed something harmful or poisonous.

Doctors nowadays do not recommend throwing up as this can create further issues such as in the case that you swallowed something poisonous and throwing it back up may not get it thoroughly and completely out of your body which is why you should first seek immediate attention and contact a doctor or a poison control expert.

Especially in the case of pregnant women, making yourself forcefully vomit or inducing vomit can lead to other serious issues related to the pregnancy as throwing up depletes the body out of water and nutrients which the baby requires and a result will cause dehydration and depletion of nutrients if done on a daily basis.

Pregnant Woman Throwing Up

Should I Throw Up or Should I Not Throw Up?


A question which usually arises is whether making yourself purposefully throw up bad for you? Purposefully throwing up or induced vomiting can have rather adverse effects on your body.

A lot mostly depends on the situation you are in for instance if you have an upset stomach or indigestion or food poisoning.

In these cases, vomiting will help you feel better as it will get rid of the allergens and toxins from your body and you will feel better right away.

On the other hand, if you are in any other situation or you are intentionally forcing yourself to throw up on a daily basis then that can do more harm than good.

A woman trying to make herself puke

There are side effects of making yourself throw up on purpose and they can also be looked at as reasons to not make yourself throw up.

Since it can lead to problems like a strain on your upper respiratory system and esophagus. Also, it may cause damage to your food pipe, mouth and throat tissue.

You also risk the chances of the vomit going into your lungs. Furthermore, also causing acid reflux and dehydration because of the loss of water from the body after throwing up.

Easy & Effective Ways of Throwing Up Found in October, 2020

 [box type=”shadow” align=”alignright” class=”” width=””]Caution: You must consult a doctor, physician or a poison control expert before making yourself throw up. Vomiting is a natural process of the body and it happens in need to get rid of toxins. However, for induced vomiting, one must follow careful ways and methods to make yourself throw up instantly or make yourself sick instantly[/box]


  • With the Help of Your Finger

Using your finger to throw up is one of the easiest and effective methods of throwing up as it requires you to touch a pressure point to make you throw up. If done right you will be able to throw up almost instantly.

Firstly, you will have to make sure that you have washed your hands and that the nails of your fingers have been cut to avoid damage to your throat. Remove any rings or wearable from fingers. 

Make sure you are kneeling down or sitting down instead of standing as this will avoid putting further physical stress on your abdomen and make it easier to throw up.

How to Make Yourself Throw Up Easy & Quickly With These Methods

Next, you have to make sure you know exactly where to touch to make yourself puke and that can be done by just simply pushing your index finger at the back of your throat and stick it as far as needed to cause nausea and cause a gag reflex and trigger you to throw up almost instantly and cause all the contents of your stomach to come out.

If you only get nauseous and do not throw up then you can try it another time and the gag reflex will be triggered instantly.

For those people who get squeamish and uneasy at the thought of sticking their finger up their throat can try other methods.

[box type=”shadow” align=”” class=”” width=””]Facts: Vulva is the pressure point to make someone through up. This is a way of doing voluntary vomiting due to multiple factors. It is also an alternative of medicine to induce vomiting. [/box]


  • With the Help of A Toothbrush

This is an alternative method of throwing for those who cannot attempt to use their finger can use a toothbrush but it does not require for anything to be pushed down or close to your throat and can make you throw up without touching your uvula.

How to Make Yourself Throw Up Easy & Quickly With These Methods

In this method of how to make yourself throw up with the help of a toothbrush, you will be required to take a clean toothbrush and then rub the toothbrush against the very end or back of your tongue. Doing so will also instantly trigger a gag reflex and cause you to throw up.


  • Lukewarm Salt Water

This is a method on which a lot of questions arise as to does drinking lukewarm saltwater makes you throw up and if it does, how does it make you throw up? Also this is one of the easiest way to throw up fast!

[toggle title= “Throwing Up With Salt” state=” open”]Salt is a substance that has a high concentration of sodium which is known to disrupt the electrolyte balance of the body if consumed in a very high quantity. And such a substance like salt can instantly have an influence on the electrolyte balance of the body which causes a person to instantly throw up.[/toggle]

Throw Up with Lukewarm Salt Water

To throw up using the help of this method, mix one to two teaspoons full of salt in lukewarm warm water and stir until it is completely dissolved. After doing so, drink the prepared solution in a single gulp.

After which it will take you 25 to 30 minutes to throw up.

In the case, that you want to throw up even faster or you drank salt water and did not throw up, you can also use the first method along with it by pushing your finger down your throat which will trigger a gag reflex and you will be able to throw up.


  • Drinking Decarbonized Coca-Cola

Coca-Cola a very popular drink can also make you throw up. A can or bottle of Coca-Cola when newly opened contains carbon dioxide but when left open for a while loses all the carbon dioxide inside it and if left with a drink which is highly concentrated in sugar. In the same way that high concentrations of sodium causes disrupt in the electrolyte balance; so does a high concentration of sugar.

Decarbonized Coca-Cola

This method requires for you to drink Coca-Cola which has run out of carbon dioxide after intervals of an hour. This sugary drink will cause disrupts in the electrolyte balance which your body will not be able to handle and which will make you vomit.

And if you tried to throw up but nothing came out you can make the method even more effective, after consuming the sugary drink with the intervals of an hour you can also consume a full glass of water and you will be able to throw up almost instantly.

  • Gargling with Egg Whites

Gargling With Egg Whites

Although this method may come off as weird and repulsive. The thought of it may make you want to vomit almost instantly but it is that much more effective.

[box type= “shadow” align= “alignright” class=”” width=””]Egg whites are known to have a weird slimy and slippery consistency and just the thought of having such a consistency in your mouth may make you squeamish especially since you do not have to swallow it raw but gargle with it! To add to that, it has a funky and peculiar smell to it. All these aspects make this method that much more effective.[/box]

For this method, all you will have to do is separate the egg whites from the egg yolks.

Once that has been done, gargle with the egg whites until your gag reflex gets triggered to make you throw up which is bound to happen as soon as you get startled with gargling!


  • Thinking About or Watching Other People Vomiting

Most people get very repulsed by the idea of thinking of vomiting or get uneasy and ill by watching other people vomit. In this, you start thinking about vomiting and focus your mind to all the aspects regarding vomiting and puking you may get nauseous and may throw up just by the thought of it and will likely throw up on the spot.

Alternatively, you can watch images to make you throw up or videos of other people throwing up. That is bound to do the trick almost instantly as soon as your gag reflex gets triggered by the sight of watching other people spill their guts out!

  • Ipecac Syrup

In the case that you are not able to throw up because you do not have a gag reflex or can’t throw up, you may use emetics which are a type of drug or medicine that helps you vomit or throw up by causing contractions in your stomach.

How to Make Yourself Throw Up Easy & Quickly With These Methods

This method should be used with extreme care and only if advised by a doctor or physician as ipecac syrups can be toxic if consumed in very high quantity which is why it is no longer preferred by the American Academy of Pediatrics. Moreover, it should not be consumed by children under the age of 12 or pregnant women as its effects include dizziness, drowsiness, and various other allergic reactions.

But in the case that your doctor has permitted its use then use should use it according to the prescription or the directions given on the bottle and only consume that much doses, no more no less.

After consuming the directed dosage of ipecac syrup drink 1 to 2 glasses of water and you will be able to vomit within 30 minutes.


  • With the Use of Baking Soda

Baking soda is a substance which has a high concentration in sodium bicarbonate. This method is similar to that of the saltwater method as consuming high amounts of sodium bicarbonate can cause nausea and as a result puking.

This method requires for you to mix one teaspoon of baking soda in a glass of water and after mixing it thoroughly, drink it in one single gulp. This may instantly cause nausea and lead you to puke yourself.

  • With the Use of Mustard Solution

How to Make Yourself Throw Up Easy & Quickly With These Methods

This method is also similar to that of the saltwater solution as it requires you to mix one to two teaspoon of mustard in a glass of water and after it has been mixed drink it in one single gulp.

The questions that usually arise are what will happen if you drink mustard water and why does mustard water make you vomit. Mustard is also one of those substances which have a high concentration of sodium which makes you nauseous if consumed in high quantities and results in vomiting.

Although this method should only be tried after consulting a doctor, as this method may not be safe and will require proper guidance from a doctor.


  • With Bloodroot Herb

Bloodroot is an herb that has traditionally been used to cure various illnesses. This is also considered as an alternative to the ipecac syrup method and can be considered as a homemade ipecac substitute. For this method, you will be required to mix beetroot powder into a glass of water and drink it. It will cause nausea and as a result, you will throw up.

How to Make Yourself Throw Up Easy & Quickly With These Methods

This method should also be tried after proper guidance from a doctor as its components can be toxic when consumed in a high quantity and a result can be extremely hazardous.


  • With the Use of Castor Oil

How to Make Yourself Throw Up Easy & Quickly With These Methods

Although castor oil has various benefits and can be used to get rid of other problems such as that of constipation; castor oil can also induce vomiting. Using castor oil in a small quantity is considered safe but if used in a large quantity can cause nausea and vomiting. You can consume a spoonful or two of castor oil and it will make you vomit within an hour if not immediately!


  • Banana and Sprite

How to Make Yourself Throw Up Easy & Quickly With These Methods

This is a food combination that is bound to make you throw up. In this method, you will be required to eat two bananas and drink a bottle of Sprite right afterward. Your body will not be able to digest both the food items at the same time and as a result, you will immediately spill back out both the food contents.


Things to do After Throwing Up:

  • Rinse and gargle your mouth with water almost instantly after throwing up to avoid damaging your teeth and throat from the stomach acid causing damage.
  • Rehydrate your body by sipping water or lemon water slowly after throwing up to get rid of nausea. You can also drink fresh juices to calm your stomach and get rid of the bittersweet taste left in your mouth.
  • You can also gargle your mouth with a mouthwash to get rid of the odor left after puking.
  • Rest and take your time to recover as throwing up can also cause loss of various important nutrients in your body which may make you feel drowsy.


Causes of vomiting:

Vomiting or puking is usually a process that happens naturally, but there may arise certain situations in which you will be required to induce vomiting purposefully o. The various causes of vomiting are as follows:

  • Food poisoning
  • Vomiting in the early stages of pregnancy
  • Overeating
  • As a reaction to certain repulsive odors
  • Stomach flu
  • Swallowing toxins or any poisonous substance
  • Excessive amounts of alcohol
  • Motion sickness due to traveling
  • Seasickness


Side Effects of Vomiting

  • Dehydration:

Throwing up causes the loss of fluids or water contents from your body which can lead to dehydration.

  • Aspiration:

Aspiration tends to happen while throwing up when the contents of your stomach go into your lungs or airways and as a result may cause aspiration pneumonia.

  • Damage to the Enamel:

While throwing up, the stomach acid also travels up along with the contents of the throw-up. And as a result, may lead to softening of tooth enamel and may cause it to erode which is also why it is advised to not brush your teeth right after throwing up.

  • Damage done to the Esophagus:

In the case, that you vomit or puke forcefully or violently the esophagus may tear or the stomach acid can cause severe issues to the esophagus such as swelling and inflammation.

Some Common Questions & Their Answers About Making Yourself Throw Up


Is making yourself throw up bad?Not always, as you may feel the need to throw up badly after eating something difficult to digest or poisonous. However, if you try to throw up in pregnancy or a state of dehydration then there may be some adverse results.. Read more here: Why Is Making Yourself Throw Up Bad For You?

How do you trigger a gag reflex?A gag reflex can be triggered by touching sensitive areas inside the mouth and throat. A soft palate located at the back of the tongue can trigger a gag reflex after being touched…

How can I make myself sick instantly?Touching your vulva with an index finger, use of lukewarm saltwater and Ipecac syrup is the common proven ways of making yourself sick. It helps in a gag reflex and induces vomiting to get rid of unwanted substances in the stomach..

Does drinking warm salt water make you throw up?Yes, as it may help you to throw up fast. A high amount of sodium causes an imbalance of electrolytes when taken with water. This imbalance causes a gag reflex as a result. If you are unable to make yourself throw up after drinking salt water, then you must touch your vulva with the index finger for instant vomiting..

How do you know if you are going to throw up?You will experience an abnormal health condition known as “Nausea”. It’s a feeling in the stomach or throat that helps you in throwing up easily…

how to not throw up?Sit down or lie on the bed for some time. Avoid any physical activity. Deep breathing is also an effective remedy to avoid throwing up. Take some cold water or sugary drinks. …

how to force yourself to throw up?Your mind should be prepared with all the body strength. Just do the remedies to make yourself puke and try to exhale maximum pressure. It helps in forcefully induced vomiting…

how to make yourself vomit?Touching certain areas inside the mouth and throat can help in inducing vomit. Using a toothbrush and saltwater are preferred solutions to make yourself vomit. It will be difficult in beginning but you will feel pretty well just after throwing up…



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